Management of Chronic Oedema and Lymphoedema

Management of chronic oedema consists of identifying and eliminating risk factors where possible e.g. prolonged dependency, obesity, sedentary lifestyle. A combination of preventative and active therapy includes compression, skin care, exercise, healthy lifestyle....

Videos links for simple lymphatic drainage (SLD)

The University of Glasgow inconjunction with the Macmillan Lymphoedema Association (MLA) is happy to share these videos demonstrating one method of carrying out simple lymphatic drainage ( SLD) or self massage. The first 2 videos should be watched first and then the...